Miso Soup with Tofu

Miso soup is low in calories and makes a nourishing snack, especially with the addition of tofu.

This recipe is egg free This recipe is dairy free This recipe is gluten free This recipe is wheat free Suitable for vegans Nut free
Preparation notes

Serves 2
Preparation: 5 mins
Cooking: 10 mins


1 sheet nori (seaweed), sliced into strips
3 tbsp white miso paste
1 large spring onion, finely sliced
60g firm tofu, cut into small cubes
1 tsp low sodium light soy sauce (optional)

1. Boil 800ml of water in a saucepan and add the nori. Turn the heat down and simmer for 5 minutes.

2. Place the miso paste in a dish with a little hot water and whisk with a fork. Add this to the pan along with the spring onion and tofu. Simmer for 5 minutes.

3. Serve in bowls and season with a little soy sauce if you like.

© The Vegetarian Society

Miso Soup with Tofu

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