Veggie Bangers
Preparation notes
Makes 6
Ingredients
50g vegetable margarine or butter
225g onions, skinned and finely chopped
225g leeks, trimmed, washed and finely sliced
1 level tsp dried sage
125g fresh breadcrumbs
125g medium oatmeal
125g ground mixed nuts
1 free-range egg, beaten
Salt and pepper
Vegetable oil for cooking
Method
- Heat the margarine or butter in a frying pan, add
the onions and leeks, and cook over a low heat until softened. Add
all the remaining ingredients, except the oil, and mix thoroughly.
Leave until cool.
- Shape the mixture into 6 large fat sausages.
- Heat a little oil in a frying pan, add the sausages and cook until browned on all sides. Alternatively, place on a baking sheet and brush lightly with oil. Bake in the oven at 200C/400F/Gas 6 for about 25 minutes or until brown. Serve hot.

