250g cooked mixed beans (dried or tinned)
1 small onion, finely chopped
1 carrot, finely grated
1 tsp Vecon vegetable extract
1 tsp dried mixed herbs
25g wholemeal breadcrumbs
- Mix all ingredients in a food processor or blender until almost smooth.
- Shape into 4 thick burgers and chill well.
- Brush with oil and grill or barbecue for about 15 minutes, turning
once or twice.
- Serve in sesame baps with relish, salad and huge chunky fries!